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Thursday, July 22, 2010

Sweet and Sour Red Cabbage

Red cabbage has all the goodness of its green sister cabbage, but it is higher in Vitamin C and supplies twice as much Calcium...

Serves: 6
Preparation Time: 5 min
Cooking Time: 30 min

Ingredients:

15ml sunflower oil
1 onion
1 red cabbage - coarsely sliced
125ml of red wine
4 whole allspice
30ml red wine vinegar
15ml brown sugar
pinch of salt

Method:

Heat the oil in a large saucepan. Saute the onions until they are soft - make sure they don't go brown. Add the cabbage, red wine and allspice. Cover and simmer over a medium low heat for about 20min or until tender.

Add the vinegar, brown sugar and salt. Bring to a boil uncovered until all the liquid has evaporated.

Serve Immediately...

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