So last week was all about the Braai. You know there is so much one can do when you braai your meat. So I have decided to give you a few recipe ideas for meat marinades and sauces:
Herby Steak Rub
with Blue Cheese Butter:
I got this recipe from cookbook with my own spin to
it. I thought braaing a steak without a little flavouring might be too dull,
but also didn’t want to make it to flavoursome as it may clash with the blue
cheese. You just want some nice soft and
subtle flavours and then the lovely saltiness of the blue cheese.
Took a few sprigs of rosemary, thyme and sage
Zest of a half a lemon
Juice of one lemon
2 Garlic Cloves.
Freshly ground pepper
Good glug of olive oil
Pinch of chilli flakes
20ml Brown Sugar
5ml Paprika
Finely chop up the herbs and garlic. Put
into a Pestle and Mortar add the Zest of the lemon, pepper, chili flakes and
paprika. Bash up until all flavours are released. Add the Olive oil and
mix/bash well. Pour lemon juice over your steak. Once your herb mixture is nice and
flavoursome brush it on your meat. Leave to marinade for about 30 min to an
hour.
(Don’t allow the lemon juice to be on for too long as it tends to cook
the meat.)
While your steaks are on the braai you can baste the meat with the herb mixture.
Now for the Blue
Cheese Butter:
125g
soft butter
60g blue cheese
Mix the Blue butter ingredients together in a bowl/food processor until well
mixed. It must be smooth. Place the butter mixture onto a piece of cling film
and roll it into a sausage shape that is about 5cm thick. Twist the ends and
pop it into the fridge for an hour to harden.
While
the butter is hardening, make the herby rub and brush onto your steaks and
leave them to stand until you are ready to cook.
Grill
the steaks to your liking and as it’s about to come off the fire slice a nice
knob of the blue cheese butter and place on the meat. Just as it starts melting
take it off the braai and serve immediately.
Now
that’s how it’s done!!
This
is another fantastic recipe – this one is from Jamie Oliver. I find that this recipe goes extremely well
with pork, chicken and lamb.
Blackened Meat Rub:
The Ingredients for the
Marinade:
½
teaspoon cumin seeds
1 teaspoon of ground fennel (Barship) My husband doesn’t like fennel or
anything aniseedy but I cheat and use ground fennel and he hasn’t even noticed
- heehee
2 cloves or 1 teaspoon of ground cloves
1 heaped tablespoon sweet smoked paprika
zest and juice of 1 orange
a small bunch of fresh thyme, leaves picked and very finely chopped
4 garlic cloves, peeled and very finely chopped
150ml All Gold tomato sauce
90ml of Balsamic Vinegar
sea salt and freshly ground black pepper
To
make your marinade:
Using
a pestle and mortar bash or crush up the
cumin, fennel seeds and cloves in a pestle and mortar and mix with the paprika,
orange zest and juice, thyme, garlic, tomato sauce and balsamic vinegar. Season your meat with pepper. Baste your meat
until evenly coated and leave to marinate for in the fridge for overnight or at
least 6 hours.
Homemade Sparerib Marinade: (Enough to marinade
500g of Pork Spareribs)
2
cloves of garlic
2 onions
250ml All Gold Tomato Sauce
80ml white vinegar
30ml brown sugar
15ml Worcestershire Sauce
5ml English Mustard
2ml Tabasco Sauce
Black Pepper
Peel
and crush the garlic the garlic. Peel and finely chop the onions. Mix the onion, garlic, tomato sauce, vinegar,
sugar, mustard, Tabasco sauce in a non metal bowl. Add the meat and turn to coat. Cover and marinate overnight in the fridge.
Remove the meat from marinade and cook on the braai.
Here
is a few other meat marinades and rubs for tasty meat:
Beer Marinade: (Sufficient for 500g of beef,
pork, lamb or chicken)
1
clove of garlic
125 ml tomato sauce
250 ml beer
30ml Worcestershire sauce
30ml brown sugar
15ml wholegrain mustard
15ml corn flour
Peel
and crush the garlic and mix in the tomato sauce, beer, Worcestershire sauce,
brown sugar, mustard and corn flour all in a non metal bowl. Coat the meat of
your choice and allow marinading for a minimum of 3 hours at room temperature
or overnight in the fridge.
Spicy Italian Rub: (this is really nice on fish)
15ml
smoked paprika
freshly ground black pepper
5ml of the following:
- dried marjoram
- dried thyme
- dried basil
- chili powder
- onion salt
Mix
together all the ingredients. Brush your
meat with olive oil and then sprinkle with the spicy mixture.
Crusty Steak Rub:
45ml Olive Oil
45ml Dijon Mustard
15ml Worcestershire Sauce
50ml Freshly Ground Pepper
Mix
the oil, mustard and Worcestershire sauce and baste on either lamb or beef.
Take the pepper and press onto the mustard mixture. Leave to stand for about an
hour before cooking.
Thank you! Marinades and sauces can make braai meat soo tasty! yum... :)
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